Pilates/Reformer Head Coach

André Carreira-Farnsworth

- Pilates mat base certification by The Pilates Institute of London
- Pilates Reformer certification by ALM Pilates

- Original Hot Yoga certification by Evolation Yoga
- Yin Yoga certification by Evolation Yoga

- Group Fitness Instructor by CEFAD

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Have a look at my class(es):

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My favorite quote is... “The spine is the source of all energy in human life” and "it's all about the energy"